How Group Therapy Benefits Families and Individuals
- Andrea Fernando
- Oct 19
- 4 min read
When life feels overwhelming, and the weight of challenges seems too heavy to carry alone, finding a supportive space can make all the difference. Group therapy offers just that - a warm, understanding environment where individuals and families can come together to heal, grow, and connect. Over the years, I’ve seen how this approach can transform lives, helping people break free from cycles of pain and build healthier relationships. Let’s explore how group therapy advantages extend to both families and individuals, and why it might be the right step for you or your loved ones.
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