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Ms. Zinat Sajadi

Registered Social Worker; Family Therapist

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. Zinat is an experienced Registered Social Worker, Master’s degree on Psychology with a specialization in Child Welfare from University of British Columbia. She would love to help you on your journey toward healing and self-discovery. For almost two decades, She has provided clients in the lower mainland with a wide range of psychological services.

 

She demonstrated a history of working in the individual, couple and family counseling. Her skills in Research, Mindfulness, Emotion Regulation and Parenting education help clients in their journey of building and reconstructing their families. Zinat works with clients experiencing anxiety & depression, stress management, emotion regulations, anger management and trauma. She uses the combination of family system theory and client-centered approach in her therapy sessions. She believes living more mindfully and understanding individuals’ emotions and strengths will help them navigate relationships and stress more skillfully. Zinat employs Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Mindfulness-Based Therapy.

Life can be overwhelming and sometimes even exhausting. Wherever you might be right now. You have Zinat who will listen patiently to walk you through any obstacles that got you stuck in the first place. 

Call or book online with her today! If you are still not sure, book a free consultation with her to find out more.