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Good news for BC Teachers! Did you know that you now have coverage for Counselling Services?
What is covered? Starting on January 1, 2023, if you are a teacher with the BCTF union, you can claim your insurance plan for any...
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Bessie Wang
- Nov 28, 2022
- 5 min
Year-end holiday tips: how to maintain happiness?
Do you know more than half of Canadians report that their mental health is affected negatively because of holidays? For most people, a...
22 views0 comments
Bessie Wang
- Nov 15, 2022
- 6 min
Tips for family members living with a loved one dealing with mental health challenges
Living with a loved one with mental health challenges can be scary, difficult, and overwhelming, especially if your loved one has serious...
18 views0 comments
Bessie Wang
- Oct 27, 2022
- 3 min
What is Self Compassion? - Tips for practicing Self Compassion
Do you ever feel sadness or shame? Do you feel worthless or a failure? During these times what do you say to yourself? During times of...
22 views1 comment
Bessie Wang
- Sep 29, 2022
- 7 min
What can I do with Depression?
Depression is a normal emotion that human has since the beginning of time. It serves a protective purpose to us like all of our other...
17 views0 comments
Bessie Wang
- Aug 23, 2022
- 7 min
Should I accept my ex back?
Ending a relationship that you have put a lot of effort into is difficult and heartbreaking. When your ex comes back to you and asks you...
8 views0 comments
Bessie Wang
- Aug 19, 2022
- 10 min
What to prepare for back to School: The ultimate guide for social anxiety
While the heat wave is passing, summer breaks are coming to an end. You are reading this post probably because you are a parent or a...
21 views0 comments
Bessie Wang
- Aug 8, 2022
- 3 min
Boost up your spirits in the summer!
Summer is such a special time for many people. Those who work so hard for a long time are finally able to take a break! While most people...
6 views0 comments
Bessie Wang
- Jun 22, 2022
- 4 min
How often do I need to see a registered clinical counsellor?
If you just started using clinical counselling or psychotherapy service, you might wonder how often people need to see a counsellor....
12 views0 comments
Bessie Wang
- Jun 14, 2022
- 2 min
Improve the Mental Health of Seniors Today!
Hi~ We are BC Registered Counsellors working at a counselling service clinic called "Nuway Counselling" that is located in your...
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Bessie Wang
- Jan 6, 2022
- 2 min
Anger Management - Practical tips for adults
Anger is an emotion we born with. Its function is to set up boundaries so that others don't step over our grounds and hurt us physically...
31 views1 comment
Bessie Wang
- Dec 10, 2021
- 3 min
Year-end Review and Stress Management
Year-end Review "It's beginning to look a lot like Christmas, everywhere you go..." Whenever I hear this song in the radio, I know...
19 views0 comments
Bessie Wang
- Oct 25, 2021
- 6 min
Dating 101 (2021 Edition): 10 Things You Should Talk About When You Are Getting to Know Someone
As people dive into the dating market, the first thing we usually hear is, “oh, we are just getting to know each other.” This is the fun...
57 views2 comments
Lorraine
- Aug 13, 2020
- 2 min
What do you do after a car accident?
Here is what you need to know about a car accident.
65 views1 comment
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