Anger Management in Couple's Relationship

This program is design for couple's who are having trouble managing their anger expressions. These are the couples who want to commit to each other but found it difficult to get closer because of anger. Participation as a couple is a must for this program. In this program, you will learn the neuroscience of anger, understand what anger is and identify your triggers based on various activities assigned in the modules. You will learn how each of your family of origin contribute to your anger expression, so you could understand where yourself and your partner come from when you are expressing yourselves. The program will guide you to provide empathy to your partner with practical techniques and communication skills. With the ability to identify triggers, better understanding of each other and more quipped communication skills, you will be able to manage anger between you much easier. You will find yourself discovering a new way of being together that is happy and joyful!