Overcoming grief and loss

Have you experienced a sudden change or loss recently? You may be grieving if you feel irritation, sadness, numbness, sleep disturbance, loss of appetite, crying or restlessness. Maybe the anniversary of this loss is approaching and you start to pick up these unpleasant feelings again! Join our transformative webinar, "Overcoming Grief and Loss," designed to help you navigate the challenging journey of grief and loss. Whether you've lost a loved one through death, faced a painful divorce or breakup, relocated to a new place, changed jobs, or graduated, this webinar offers a compassionate space to embrace your feelings and find the courage to move forward.

By attending this free training, you will:

• Understand Grief and Loss: Gain insights into the nature of grief and loss, and how they affect your mind and body.

• Recognize Symptoms: Learn to identify common symptoms of grief, such as intense sadness, anger, confusion, fatigue, and…