Resources

Counselling services are not the only resource that Nuway Counselling provides to its members. We wish our members to grow with us by using all the resources we have.

Click the button below to see the resources!

Resource List

These resources are mainly for people who want to get a better understanding of their feelings and emotions, then get accurate self-help for their unique situations.

Screening Self-Tests

  • Depression screening test

  • Anxiety disorders screening test

  • Mental well-being screening test

  • Body image screening test

  • Risky drinking screening test

  • Cannabis use screening test

      Screening Self-Tests | Here to Help

Info Sheets & Workbooks

  • Introduction to different mental health topics

  • Tips and strategies to try at home

      I am here to support myself | Here to Help

Young Adults and Children

  • Online tools, apps, and books for tips and strategies

  • Tips for family and caregivers about communicating with children

      Resource Library | Kelty Mental Health

BC 2-1-1

  • Free online services for problems including addiction, health care, legal and advocacy, food, homelessness, financial assistance, education, employment, Indigenous people, disabilties, housing, victim services, youth, seniors, and LGBT2SQ+. 

  • BC 2-1-1

  • Helpline  2-1-1  available 24/7 

Online Self-help

  • Kelty's Key is an online therapy source where you can find advice for multiple mental health illnesses.

  • Self Help | Keltys Key

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